About Guided Fitness

Welcome to Guided Fitness. Where we see fitness holistically!  Fitness, health and wellness are best achieved as a family, that is why we offer services for children and adults. Whether you are looking to lose weight, get in shape or enjoy a few group classes, Guided Fitness has something to offer you. And your children. With classes and programs for children as well as adults.
Read more

Read the blog

Latest News

Self Defense Workshop January 2020

A Women’s Self Defense Workshop? For real? Exciting times are upon us. My health coming back to normal (tranquillement pas vite but still in the right direction) means that I …