Guided Fitness offers ped day activities and daycamps throughout the year for school age children. We provide dynamic and engaging activities that promote embracing a healthy and active lifestyle. Some of the activities will be centered on food, nutrition, ie fueling the body. Other activities may be all about movement, fitness and importance of physical activity, including play. Some programs will be theme, for example, a day long self defense workshop.

The next activity is:

Clicking the image will take you to my new site: Karate Camp. All information on Day Camps, Ped Day, and PED day activities will now be in one place!

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March Break Daycamp
We had great time in March. Thank you to everyone who joined us!