Work Out of the Month

Don’t have time to visit the gym? Looking for a dynamic work out this month but not looking to get bogged down with re arranging your schedule. Want a work out you can do from home or the gym?

Guided Fitness has a solution.

Work Out of the Month is a monthly training plan designed, tested, created, all with time management and health from home in mind. The idea is to create a comprehensive monthly work out that focuses on body weight exercises and cardio. Something that can be done in a smaller space than a gym but has the potential to be just as exhilarating.

How it works:

When you are ready to start your journey, you will purchased the Work Out of the Month. After your purchase you will receive an email which includes the work out in its entirety.