March Break Daycamp Healthy Living

March Break Daycamp

Healthy Living Daycamp is now open for registration. It is a great opportunity for children between 6 and 13 years old to learn ways to make their health a priority. With a focus on exercise and nutrition, this March Break Daycamp is unique in the Montreal West area. 

Hours:

The camp will run from 08h30 until 16h00 everyday. Before and after camp childcare is available, at an extra cost.

Pricing for March Break Daycamp:

Registration before February 1st is 125$ for the week. (Per day option available at 35$ per day, priority is given to those attending the full week)

Registration after February 1st is 175$ for the week. (Per day option available at 45$ per day, priority is given to those attending the full week)

Where?

The March Break Daycamp will be held at V-Fit P.R.O. Solutions. (10 Milner street, Montreal West) Look for painted door. For more information on the location, please look at their website: http://www.vfitpro.ca

The Breakdown:

Children will learn why it is so important to move throughout the day, and what benefits exercise offers them. Body awareness at any age is important, we believe that through the practice of various activities, children will learn not only the benefits of movement but will also gain knowledge about their bodies, how they move, reach, balance and more… We will learn how and why we read food labels, what impact that might have on your day, picking the right foods, moderation in choosing a sweet or salty morsel. We will be covering age appropriate self defense training. Using roleplay and training, children will explore various situations and see how they respond and what they could have done.

Movement:

  • Karate
  • Kickboxing
  • Generation POUND
  • Stretching
  • And more…

Safety Awareness:

  • Age appropriate self-defense
  • Situational awareness
  • Important phone numbers
  • And more…

Roleplaying:

  • Exploring bullying
  • Exploring drug awareness
  • Peer pressure
  • Coping mechanisms
  • And more…

Nutrition:

  • Food choices
  • Reading labels
  • What makes a complete meal
  • And more…

To Register:

CLICK HERE

To Receive More Information About Our March Break Daycamp:

Please fill in the following form and someone will get back to you either via email or phone. Thank you!

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