Montreal West Karate and Kickboxing

Traditional Karate, Kickboxing, Self Defence and more in Montreal West

Guided Fitness

Discovery through movement and discipline

Services

Private Sessions

Private classes and personal training sessions

Kids Fitness

Fitness classes focused on kids and their needs.

Group Fitness

Classes for adults in a group setting.

Traditional Karate

Classes for children as young as 3 years old.

Open Gym

Workout and Training, access to equipment, mats and bags.

Self Defence

Blend of practical and theoretical self defence strategies and practice

Schedule

Monday

Wednesday

Thursday

Friday

Saturday

Montreal West Kickboxing and Karate

Contact us to try out any of our amazing classes.

Learn more

Classes

For Kids:

Traditional Karate
Kids Kickboxing
FUNctional Fitness

Putting the FUN in functional.

For Adults:

Women’s Kickboxing

Let’s sweat and hit things

Strength and Conditioning

You are already strong, but let’s get you stronger!

Self Defence

Practical and theory self defence class.

Friends of Guided Fitness

Traditional Karate Training with Shorinjiryu Kentokukan Karatedo
Karate Camp Montreal

Have Some Questions?

Please reach out.

We are here

10 rue Milner
Montreal-West

Call or Email

(438) 398-9208
info@guidedfitness.ca