Our kickboxing class is not your standard fitness class. You get so much more out of this. The fact that you get a full body burn should be enough to get you to come and try it. But if you are that person that is looking for more, then you have come to the right place.

Techniques are broken down not only for you to learn how to execute them correctly and safely, but you will also learn and understand their applications. It’s not only about punching the air. Every move you make is made with a purpose. You will gain a fair amount of knowledge and the confidence to turn to Kickboxing as your self-defense go-to. And, at the end of the day, you may simply just need to hit something to relieve that stress. We can help you with that too! All this, in a safe and fun environment.