Private Classes and Personal Training
Sometimes you just need to focus on yourself. Private classes offer an experience that goes beyond what is offered in group classes. Tailored to the training you not only want, but could need.
Personal training sessions are an integral part of embracing a healthy lifestyle. Especially in the beginning, while starting to adapt. The reason might surprise you.
Yes, a personal training can create a work out program for you and becomes familiar with what works and what does not with you. My role, though, is so much more than that. As a personal trainer, I keep you accountable. Regular meetings, and work outs together mean that I know how much effort you are putting in. I can see when things need to be changed up to reduce your boredom or push you harder toward your goals.
Personal training sessions can now be done virtual as well as in-person. In-person, the location is V-Fit P.R.O. Solutions. Virtual sessions are done over the Zoom app.
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Benefits of Private Sessions
Why opt to train privately?
Popular Private Classes:
Private Karate Classes:
Whether you are working towards an exam or are just looking to polish off your techniques and skills, private karate classes are a great opportunity to focus on what you need to work on. Private karate classes will allow you to accelerate in your studies and solidify your base so that any new material can be absorbed quicker, with more ease.
Private Kickboxing Classes:
Need to focus more on the cardio for kickboxing classes? Want to hit more targets in a fashion tailored to your level? Sometimes you need someone to hold the bag, target, glove and push you more than you realised you could. Private kickboxing classes are a great way to, not only get techniques down, but to also push yourself, sweat it out and let go of some frustrations that may have piled up over the day.